Celtic Sea Salt Benefits
Celtic Sea Salt contains 82 minerals and 3 mangnesium (suphate, Bromate and Chloride).
It is packed with electrolytes, which helps keep body fluid levels, nerve work, and muscle. So, having Celtic sea salt in your meals help keep hydration and electrolyte balance.
Celtic Sea Salt can help improve digestion by stimulating the production of digestive enzymes and promoting the secretion of gastric acid. In turn, this can help in the breakdown and absorption of food.
A little crystal of Celtic Sea Salt in your tongue with a glass of water can help to maintain in taking the minerals and keep hydrated.
Celtic Sea Salt bath and foot bath have been used for their health and therapeutic benefits.
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